Additional Summer Classes

Offered @ Support By Design OT,SLP,PT,PLLC

138 Reade St.

NY, NY 10013

JULY/AUGUST 2017

Mindfulness for Adolescents

Mindfulness is a powerful way to manage stress and channel your ultimate potential. According to a recent study, 78% of participants who practiced mindful awareness reported reduction in their ADHD symptoms such as difficulty focusing, paying attention, remembering and procrastination. This course will teach (teens/adolescents) the art of mindfulness through yoga, meditation, breathwork, discussion, activities and applying organization strategies to everyday life situations.

Wednesday  6:00 PM -7:00 PM
July 12, 2017 – August 16, 2017

6 sessions   $250

About the Instructor: Elisabeth Bahr is an OTR/L who holds a Master of Science from New York University and is a Doctoral Candidate at Boston University. She utilizes a strength-based sensory integration technique when working with pediatric clients. She has taught therapeutic yoga since 2011. She holds certifications in advanced therapeutic yoga (500-hour), aerial yoga, and assertiveness coaching.

To Register  Please Contact:       LINDA ROWE
SBDPLLC@AOL.COM                      212 608-9661

Top of Page


Yoga and Mindfulness for Kids

Kids will use their imagination, games and mindfulness practices to improve flexibility, coordination, and focus. Recent studies of children who participated in mindfulness training show decreased  anxiety, depression, and ADHD type behavior. In addition, they experienced  improved self-esteem, improvements in regulating their emotions, thinking, and organization skills. In this course, kids will learn yoga and meditation strategies for stress reduction and organization.

Ages 5-10 year olds

Wednesday  5:00 PM -5:45 PM
July 12, 2017 – August 16, 2017

6 sessions   $240

About the Instructor: Elisabeth Bahr is an OTR/L who holds a Master of Science from New York University and is a Doctoral Candidate at Boston University. She utilizes a strength-based sensory integration technique when working with pediatric clients. She has taught therapeutic yoga since 2011. She holds certifications in advanced therapeutic yoga (500-hour), aerial yoga, and assertiveness coaching.

To Register  Please Contact:       LINDA ROWE
SBDPLLC@AOL.COM                      212 608-9661

Top of Page